Yep, this recipe’s a two-fer. Roast a whole chicken in your crockpot and get the starter for some fantastic broth. This is one of the things I’m doing during the 21 Day Sugar Detox, and I will reference it in my next blog post. I figured I’d go ahead and post the recipe now, though, […]
21DSD – Getting Started, Part 2: Planning
Step 1: Calm down! I got all the info from Dr. Neale. The quick start guide is 78 pages. Quick start. PDF. 78 pages. I read it. It feels more overwhelming than maybe it is, I don’t know. I did the quick test (only 5 questions) to figure out what level I should do. It […]
Vinegar-free Pickles!
I’ve been avoiding pickles because of the vinegar. Problem is, I love pickles. But if I don’t know what kind of vinegar is used, I really don’t want it. Of all the things that make my symptoms flare, apple cider vinegar is one of the worst. Wine vinegars aren’t much better, but at least they […]
