Okay, fellow fruities. You asked for it, you got it. We’re on Facebook. Yippee! Here’s the link: Fruit-Free Nut. Let’s get talking smack about some fruit!
This recipe is adapted from The 21 Day Sugar Detox. Initially, I made it because there were only five ingredients. FIVE!! That falls right in line with some of my goofy rules about new recipes. The original calls for 4 cups of shredded parsnips. I switched to rutabagas because 1) the parsnips were too sweet, even […]
This one is a big deal in my house. Not only am I intolerant of the potato-grain combo, my husband is flat out potato intolerant. Super tough for a meat-and-potatoes guy. My answer? Rutabagas. Yeah. I know, they’re kind of ugly. Freshly peeled, they can be pretty pungent. But cook them with other ingredients, and they […]
Yep, this recipe’s a two-fer. Roast a whole chicken in your crockpot and get the starter for some fantastic broth. This is one of the things I’m doing during the 21 Day Sugar Detox, and I will reference it in my next blog post. I figured I’d go ahead and post the recipe now, though, […]
Step 1: Calm down! I got all the info from Dr. Neale. The quick start guide is 78 pages. Quick start. PDF. 78 pages. I read it. It feels more overwhelming than maybe it is, I don’t know. I did the quick test (only 5 questions) to figure out what level I should do. It […]