This one is a big deal in my house. Not only am I intolerant of the potato-grain combo, my husband is flat out potato intolerant. Super tough for a meat-and-potatoes guy. My answer? Rutabagas. Yeah. I know, they’re kind of ugly. Freshly peeled, they can be pretty pungent. But cook them with other ingredients, and they […]
Crockpot Roasted Chicken and Broth
Yep, this recipe’s a two-fer. Roast a whole chicken in your crockpot and get the starter for some fantastic broth. This is one of the things I’m doing during the 21 Day Sugar Detox, and I will reference it in my next blog post. I figured I’d go ahead and post the recipe now, though, […]
21DSD – Getting Started, Part 2: Planning
Step 1: Calm down! I got all the info from Dr. Neale. The quick start guide is 78 pages. Quick start. PDF. 78 pages. I read it. It feels more overwhelming than maybe it is, I don’t know. I did the quick test (only 5 questions) to figure out what level I should do. It […]
21 Day Sugar Detox: Challenge Accepted!
If you know me in real life, you know I will take nearly any challenge or dare someone throws my way. My philosophy is you can do anything in life when you can see an end to it. So when Dr. Neale challenged me with the 21 Day Sugar Detox, I said, “Twenty-one days? I got […]
