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  • May 12, 2025

Fruit-Free Nut

My glass is always half full - just not with juice!

Substitution Time: Salad Dressing

Toasted nut oils

Alright, my fellow Fruities. Let’s all admit it now: what the hell to do about salads has us baffled, right? I know. How weird is it to turn down salads because they have strawberries or oranges or blueberries? But hey! We’re resilient and resourceful. We’re a bunch of smarty smarts. Salad with no fruit? No sweat! […]

Filed Under: Fruit Frontlines, Substitutions, Tips Tagged With: brands, oil, salads, substitutions

Fruit Intolerance, Simplified

What to Tell People About Fruit Intolerance

In the weeks since I found out I am fruit intolerant, I’ve had a lot of explaining to do, and it’s been tough.  I don’t know about you, but when I say I can’t eat fruit and say that includes avocados and cashews and nutmeg people look at me funny, like I don’t know what constitutes fruit. Yes, […]

Filed Under: Fruit Frontlines

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  • Citric Acid Free Products
  • Fruit Frontlines
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Where to Shop

Chuck's Produce & Street Market, Hazel Dell & Mill Plain locations

Natural Grocers in Hazel Dell, Vancouver, WA

Disclaimer

I am not a doctor. I am not qualified to give medical advice, nor will I give medical advice. This site is not intended to replace advice given to you by your medical professional. If you suspect you may have a food intolerance, please consult your medical professional.

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Fruit Free Nut

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