I love granola. I don’t love granola made with hunks of fruit. My body doesn’t, either. My body also doesn’t appreciate granola made with coconut, olive, or avocado oil.And how about a recipe for granola that doesn’t have cinnamon? Cinnamon is the one thing I’ve known my whole life I couldn’t eat. It induces migraines. Can […]
Getting Social
Okay, fellow fruities. You asked for it, you got it. We’re on Facebook. Yippee! Here’s the link: Fruit-Free Nut. Let’s get talking smack about some fruit!
21DSD: Getting Started, Part 1
Nope. This post is not about my first day actually doing it. I hate when bloggers jump right in and act all Mary Poppins, like it’s the best thing they’ve ever done. I don’t buy it. I need to know I’m not the only one who was freaked out, and I need to see how […]
21 Day Sugar Detox: Challenge Accepted!
If you know me in real life, you know I will take nearly any challenge or dare someone throws my way. My philosophy is you can do anything in life when you can see an end to it. So when Dr. Neale challenged me with the 21 Day Sugar Detox, I said, “Twenty-one days? I got […]
Vinegar-free Pickles!
I’ve been avoiding pickles because of the vinegar. Problem is, I love pickles. But if I don’t know what kind of vinegar is used, I really don’t want it. Of all the things that make my symptoms flare, apple cider vinegar is one of the worst. Wine vinegars aren’t much better, but at least they […]
